transform your life
THROUGH FAITH-BASED FITNESS
FOUNDER OF WHOLE FITNESS
For years I struggled with body image issues. I believed the lies that have been spoken to me by others and our culture, "you are too much" or "you are not enough." This kicked in an eating disorder and addiction to working out. For years, I felt like I could never measure up to what the world defined as beautiful.
One day, while running on a treadmill, I felt hopeless and thought, "there has to be more to life than this." I knew I wasn't alone because others around me either felt hopeless or wanted control of their health and wellness. Shortly after this moment, God led me to become a certified group fitness instructor but use it as a tool for the Gospel. My passion is to let others know they have been set free from the lies and bondage of our fitness culture.
In 2016, Whole Fitness was founded and we are dedicated to building a healthy and whole community: mind, body, and soul.
Founder of Whole Fitness
To bring Good News and freedom to the captives through fitness.
For the Spirit of the Lord is upon me, for he has anointed me to bring Good News to the poor. He has sent me to proclaim that captives will be released, that the blind will see, that the oppressed will be set free. Luke 4:18 (NLT)
is to build a healthy and whole community: mind, body, and soul.
May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ. The one who calls you is faithful, and he will do it."
1 Thessalonians 5:23-24 (NIV)
YOUR GOALS ARE
To find our identity and value in Christ alone and not in what the world says of beauty
To promote health, nutrition and fitness in a way that honors God
To build a community of believers to support and encourage one another