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JULY 2022 VISION BOARD-BETTER TOGETHER
Mind/Body/Soul Better Together Playlist Friendship Scripture Writing Plan Find Your People by Jennie Allen Find Your People Podcast Find...
9 min read
AUGUST 2022 VISION BOARD - RUN YOUR RACE (FIXING YOUR EYES)
Mind/Body/Soul Declarations: As we move and teach, share these Truths with your students. “You are with me, I am not alone.” Joshua 1:9;...
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September and October 2022 VISION BOARD
Mind/Body/Soul Mind, Body, Soul Playlist (click here) VISION of Whole Fitness: To bring Good News and freedom to the captives through...
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Unstuck - Menu Plan Part 5
Breakfast: Protein Waffles (Jenn) Ingredients: 1-2 Kashi or Kodiak Protein Waffle 1 TBSP peanut butter 3 strawberries Lily’s dark...
5 min read
Unstuck - Menu Plan Part 4
Breakfast: Italian Sausage Frittata (Feed Me Phoebe) Ingredients 2 tablespoons olive oil divided ½ pound hot Italian chicken or turkey...
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Holiday Workouts
Christmas KB Workout Thanksgiving Workout Pumpkin Bootcamp
1 min read
Partner Workouts
Partner Workouts with Resistance Bands Cardio-n-Strength Partner Workout Cardio and Strength Partner Workout
1 min read
Circuits
Circuit Workout 2 Strength Circuit Circuit
1 min read
Ride + Rep
Ride/Treadmill and Rep Ride and Rep Partner
1 min read
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