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Class Schedule
Dec 11 - Dec 17
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16
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17
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December:
Our Services
Combination
Cardio
Strength
Mindfulness
Mash-up
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GLOW Drumsticks and Strength
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30/30 Strength and Power Yoga
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Low-Impact Cardio Strength
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30/30 Cardio and YogaFaith
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Circuits
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Drumsticks and Strength
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30/30 Strength and YogaFaith
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30/30 Cardio and Strength
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Fusion: Cycle/Trx
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Fusion: Cardio/stretching
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Fusion: TRX/Foam Rolling
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Fusion: TRX, Ride and Restore
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30/30 Low Impact and Power Yoga
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BIRTHDAY BASH
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Soul Good
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Kickboxing and Strength
Kettlebell, Ropes, & More
Ride & Rep
Kicks & Sticks
Cardio & Strength
Agility & Mobility
20/20/20
30/30 Cardio and Restorative Yoga
HIIT and Power Cool Down Yoga Faith
Ride/Rep/Restore
Wednesday Morning Zoom Workout
Drumsticks
Body Blast
Teen Class
Weekend Warrior Workout
Kettlebell
Total Body Strength
Bootcamp
Total Body Circuit
Yin Yoga
Gentle Yoga
Restorative Yoga
Yoga Fusion
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