Mon, Jan 16
|Online and In-person
Unstuck Challenge - Limited Spots Available
We would love to help you go a NEW way by getting UNSTUCK: mind, body and soul. We are not asking you to workout for hours or eat food that tastes like cardboard. What we will do is come alongside and coach you on how to create a healthy and whole lifestyle for YOU! Deadline to signup is January 13!
Time & Location
Jan 16, 2023, 5:00 AM – Mar 17, 2023, 10:00 PM
Online and In-person
About the event
UNSTUCK is BACK!  January 1 marks the time of the year when we are done with feeling like a big ball of cheese and ready for a healthier way of living.  CAUTION: Before you jump into any health and wellness program, please read. Diet culture is a multi-billion dollar industry that plays on your vulnerability. They know how you feel and will target your weakness. Diets and quick-fixes do not work.  BUT, what does work is creating healthy and whole goals specifically targeted for YOU. All of us are uniquely created by God. So why would ONE plan fit for ALL people? It doesn’t!
In our challenge group you will receive:Â
Nutrition coaching videosÂ
Health and Wholeness coaching videosÂ
How to set SMART goalsÂ
Workouts created for ALL fitness levelsÂ
Access to certified fitness instructorsÂ
Truth on what it means to live healthy, whole and freeÂ
Access to a private Facebook community groupÂ
Mindful MeditationsÂ
AccountabilityÂ
Access to WFTV and more! Â
When: This is an 8-week challenge. We will begin on January 16. Deadline to register is January 13.Â
Where: All content will be online and weeklyÂ
Monday night Bible study ONLY will be held at North Hills Church 4952 Edwards Rd, Taylors, SC 29687 from 6:30-8:00pmÂ
Cost: $50 (Unstuck book is not included in the price)Â
What you need: set of dumbbells, kettlebell (option: dumbbells), resistance bands (no handles), yoga mat, UNSTUCK book, journal and Bible.