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Tue, Apr 04

|

Greenville

Trauma Informed Yoga

Join us at Life in Abundance for Trauma Informed Yoga in a woman's only class.

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Trauma Informed Yoga
Trauma Informed Yoga

Time & Location

Apr 04, 6:30 PM – 7:30 PM

Greenville, 8 Task Industrial Ct, Greenville, SC 29607, USA

About the event

Join us at Life in Abundance for Trauma Informed Yoga in a woman's only class. This class differs from your traditional yoga in the following ways:

  • instructor does not offer hands-on assists
  • instructor primarily teaches from the mat
  • instructor shares how class will flow from the beginning, including anything out of the ordinary
  • language is invitation, not instructional
  • possible trigger words or songs are avoided
  • participants know that no matter what they choose-it is the right choice
  • participants have options to personalize their practice
  • strong focus on mind/body connection centering on God's Word

You will need to register with Life in Abundance. Hope to see you there!

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