Full Body Strength Workout "God is With Me"
We hope you enjoy this Full Body Strength Workout with Jenn. Did you know we have over 100 online workouts? Make sure you head over to...
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ONLINE WORKOUTS
Whole Fitness TV is Now on YouTube
Enjoy our online workouts below but make sure you click the link below to access over 100 videos on our YouTube channel.
Upper Body and Drumsticks - "Worship"
We hope you enjoy this drumsticks and upper body workout with Kim. Did you know we have over 100 online workouts? Make sure you head over...
Lower Body Strength - "Complete the Task He's Given"
We hope you enjoy this lower body workout with Kim. Did you know we have over 100 online workouts? Make sure you head over to our YouTube...
Cardio and Strength - "Overthinking is Under-Trusting"
Equipment Needed: set of light and medium dumbbells yoga mat Please head over to our YouTube channel for more videos. Please make sure...
Cardio and Strength with Chelsea "Mind of Christ"
We hope you enjoy this workout with Chelsea. Chelsea is the lead instructor at our Landrum Branch. If you would like more information...
Unstuck Workout Week 1: "Going a New Way"
Welcome to our Unstuck Week 1 cardio and strength workout. If you like this workout and would like all the workout videos, checkout our...
Evening Rhythms Resources
Resources: Practice Being in His Presence Whole Fitness TV (Online Faith-based Fitness Classes) Morning and Evening Rhythms Pause App...
Does God Care About My Health and Wholeness: Resources
Scripture: 1 Thessalonians 5:23-24 MSG “May God himself, the God who makes everything holy and whole, make you holy and whole, put you...
Full Body Mini Band Workout - "Who Do You Say That I Am?"
Welcome Renewal Graduate, We are so proud of you! We hope you enjoy your mini band workout. In this video I explain how you can break it...
Unstuck 2023 Workout Calendars
January Beginner Calendar January Intermediate/Advance Calendar
“You must seek peace with what you aren’t in order to be the best of what you are."
“If you desire to channel the beauty of God, you must seek peace with what you aren’t in order to be the best of what you are.” Chrystie...
What You Believe About Your Body Matters
“You are more than just a body. You are also more than just a soul. Your body and soul are intertwined, making up the whole of who you...
Walking with Jesus: Memorizing Scripture
by: Rhonda Loftis, Instructor Righteousness and justice are the foundation of Your throne; faithful love and truth go before You. Blessed...
Try it Tuesday- 5 Facts about Collagen + Smoothie Recipe
Bones cracking, joint pain, fine lines, wrinkles and dullness of skin has our society running to collagen. Did you know? According to the...
This Is Why I Train
I train to take care of the body God has given me. God changed my belief on my why for working out. It used to be all about me and “look...
You In the Ordinary
For you have died and your life is hidden with Christ in God. Colossians 3:3 One thing have I asked of the Lord, that I will seek...
Crocktober Recipes
Happy Crocktober!! It’s FALL! Now that the temperature has dropped a little, we are excited for “sweater weather” and crockpot recipes! I...
Soul Reset
“Without solitude it is impossible to have a spiritual life.”- Henri Nowen “In solitude we give God our full awareness. In silence we...
Back To School Lunch Ideas
School is back and crazier than ever! We want to help you by giving you 5 FREE Back to School Lunch Ideas for Kids. ⠀ ⠀ These are our...
Healthy Snack Recipes
Healthy snacks that leave you full and satisfied. . I don’t know about you but I am always looking for healthy snack that are going to...
Who I Am In Christ - Scripture Writing Plan
Download the pdf below for a month of daily scripture reminders.
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