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30/30 Cardio and Strength
South Suber Road
Service Description
30 minutes of a variety of moves to increase your heart rate from both low impact or high, depending on your fitness level followed by 30 minutes of strength training using dumbbells, kettlebells or body weight to build muscle and strength.
Upcoming Sessions
Contact Details
1249 S Suber Rd, Greer, SC 29650, USA
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