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Kettlebell

Strength Training

  • South Suber Road

Service Description

Are you interested in burning fat, building muscle, increasing strength and stamina? Then this workout is for you. Kettlebells are weights consisting that look somewhat like a cannonball with a handle, and kettlebell exercises consist of dynamic moves targeting almost every aspect of fitness; endurance, strength, balance, agility, and cardio endurance. Kettlebell workouts are challenging, efficient, and only require one piece of equipment.

Upcoming Sessions

Contact Details

  • 1249 S Suber Rd, Greer, SC 29650, USA

    jennmair1998@gmail.com

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