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Unstuck 2023 Workout Calendars

January Beginner Calendar January Intermediate/Advance Calendar

“You must seek peace with what you aren’t in order to be the best of what you are."

“If you desire to channel the beauty of God, you must seek peace with what you aren’t in order to be the best of what you are.” Chrystie...

What You Believe About Your Body Matters

“You are more than just a body. You are also more than just a soul. Your body and soul are intertwined, making up the whole of who you...

Walking with Jesus: Memorizing Scripture

by: Rhonda Loftis, Instructor Righteousness and justice are the foundation of Your throne; faithful love and truth go before You. Blessed...

Try it Tuesday- 5 Facts about Collagen + Smoothie Recipe

Bones cracking, joint pain, fine lines, wrinkles and dullness of skin has our society running to collagen. Did you know? According to the...

This Is Why I Train

I train to take care of the body God has given me. God changed my belief on my why for working out. It used to be all about me and “look...

You In the Ordinary

For you have died and your life is hidden with Christ in God. Colossians 3:3 One thing have I asked of the Lord, that I will seek...

Crocktober Recipes

Happy Crocktober!! It’s FALL! Now that the temperature has dropped a little, we are excited for “sweater weather” and crockpot recipes! I...

Soul Reset

“Without solitude it is impossible to have a spiritual life.”- Henri Nowen “In solitude we give God our full awareness. In silence we...

Back To School Lunch Ideas

School is back and crazier than ever! We want to help you by giving you 5 FREE Back to School Lunch Ideas for Kids. ⠀ ⠀ These are our...

Healthy Snack Recipes

Healthy snacks that leave you full and satisfied. . I don’t know about you but I am always looking for healthy snack that are going to...

Who I Am In Christ - Scripture Writing Plan

Download the pdf below for a month of daily scripture reminders.

Let's Get Moving